Formed by a former Royal Marine Commando and an international gymnast in 2010, Metafit is the original group X HIIT workout. 30 minute, non choreographed, bodyweight only workouts that set the metabolism on fire. We have been creating true HIIT workouts for our coaches for over 10 years and weather you are teaching a Boot Camp, Studio class or a PT session, Metafit works! its tough, but its meant to be.
- No Equipment needed
- No licence fee! teach in any location or venue
- Over 100 tracks available to download
- Simple 1 day certification course
- Free media material and online support
- Taught live, by qualified coaches
MetaPWR is the new workout from Metafit, sticking to our fundamental HIIT training principles, we have created a 30 minute power circuit using functional kit, to work muscle and boost metabolism. Think 'old school' circuit training, but with functional equipment, uploaded commands and backing track and 'Powerplay' features.
- 1 day certification course
- Free media material and online support
- Pay as you go tracks, all licence free!!
- Use in any location or venue with minimal kit, (4x kettle pairs, 4x Med Balls, 4x Power Bags, 2x Battle Ropes)
- Easy to use MP3 downloads, new track every month